| 1. | MiR 40Lbs Short Adjustable Weighted Vest (One size fits all. WEIGHTS INCLUDED.)
Misc.. This MiR Weighted vest comes with a full set of weights that can be adjusted from 3 to 60lbs to increase the resistance adeptness. For the purpose of weight loss, the removable weights are located high on the torso to protect the stomach from pounding as you run and also is delicate to the whole body while exercising. The vest is made of heavy-duty 1200D reinforced nylon, featuring double padded shoulders for added comfort, and mesh vented inside for breath ability. The padding is designed to be contoured to your shoulder for maximum comfort. The MiR Weighted Vests are completely adjustable for even more comfort. There are two adjustable straps that can be adjusted underneath so you can easily adjust the body length of the vest by sliding the straps up and down through the D-rings. To adjust the weight level, remove or transfer the weights from the packets which secure the weights with the durable Velcro weight closures. MIR SECURE STRAP (Optional).
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| 2. | MiR 20Lbs Exercise Adjustable Weighted Vest
Misc.. This 20lbs weighted vest is designed to contour and stay tight to your body even under the most intense workouts. This adjustable weighted vest that's designed for both men and women is a great starter for people who wants a reliabe vest at a great price. It fits snuggly to your body, and allows you to move and breathe easy when you workout. Adjust the weight by adding or removing individual weighted bags to achieve desired weight. Fasten tight to the torso, molded, custom fit eliminates weight shifting during activities like power walking, polymeric, hill bounding, running, lateral drills and vertical jumps. Weighted vests are also used in the gym when performing squats, lunges, dips, pull-ups, push-ups, etc. Add resistance to training programs without compromising biomechanics. Increase Strength and Speed, Accelerate Weight Loss, Improve Respiration, Build muscle, Gain quickness and power.
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| 3. | The Story of Space Station Mir
Paperback by David M Harland. This successor edition will pick up the story where the first edition left off in 1997, and run through to Mir?s de-orbiting in March 2001, to provide the definitive account of the Mir Space Station. The book reviews the origins of the Soviet space station programme, in particular the highly successful Salyuts 6 and 7, describes Mir?s structure, environment, power supply and manoeuvring systems, and provides a comprehensive account of how it was assembled and how it operated in orbit.
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| 5. | MiR 50Lbs Short Adjustable Weighted Vest (One size fits all. WEIGHTS INCLUDED.)
Misc.. This MiR Weighted vest comes with a full set of weights that can be adjusted from 3 to 60lbs to increase the resistance adeptness. For the purpose of weight loss, the removable weights are located high on the torso to protect the stomach from pounding as you run and also is delicate to the whole body while exercising. The vest is made of heavy-duty 1200D reinforced nylon, featuring double padded shoulders for added comfort, and mesh vented inside for breath ability. The padding is designed to be contoured to your shoulder for maximum comfort. The MiR Weighted Vests are completely adjustable for even more comfort. There are two adjustable straps that can be adjusted underneath so you can easily adjust the body length of the vest by sliding the straps up and down through the D-rings. To adjust the weight level, remove or transfer the weights from the packets which secure the weights with the durable Velcro weight closures. MIR SECURE STRAP not included.
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| 10. | Lana Mir
Audio CD. Ukranian born, New York based Lana Mir is a global chanteuse a fresh and radiant voice to arrive on U.S shores. Her debut album, Lana Mir, is a breezy and disarming collection of songs that wholly reflects Lana's unconventional journey as an artist, adventurer and insatiable lover of music. Recorded at Stratosphere Sound in New York and produced by Andy Chase (Ivy, Brookville, Tahiti 80, Julianna Hatfield) and Bruce Driscoll (Blondefire), the album uncannily mirrors her own experience of popular music as something current, worldly and timeless.
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